Project EAT reaches out to parents, families, and community members to inspire them to become participants in their own nutrition education and physical activity experience. Project EAT utilizes both structured and informal settings to create dialogues around nutrition and physical activity.
The Bridge to Health Academy is a free series of 5 weekly nutrition education classes that include physical activity, nutrition education lessons, hands-on cooking, and nutrition activities for parents and their families. Each class is two hours in length. This series uses the USDA’s (United States Department of Agriculture) MyPlate dietary guidelines to promote the increased consumption of fruits and vegetables as well as to increase physical activity levels.
To read more about Bridge to Health, check out these blog posts: